Pollen is a fine to coarse powdery substance comprising pollen grains which are male microgametophytes of seed plants, which produce male gametes (sperm cells). Bees use it to supply their protein and vitamin needs.
Pollen has a significant effect on the health due to having minerals and vitamins B1, B2, B5 and B9 and it is useful in treating wounds and prostate cancers, and infertility. Pollen increases the physical and mental strength of the body, especially in old ages. Pollen contains about 30% of protein and all types of micronutrients essential to the health of the body.
Health Benefits: Stress reduction, body buildup and strength, anti-aging, anti-allergy and weight control. Pollen, also known as intestinal police, is effective in the treatment of constipation and stomach pains. Its effect is clearly evident in the case of continuous and prolonged use.How to use: It can be used either independently or with honey, or soluble in milk. It is recommended to use it with vitamin C-containing fruits such as orange and kiwi.